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DR WENDY CHRISTIEN - Exploring Vegan Diets: Benefits, Risks, and Lifestyle Insights

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Join us this Thursday morning with Dr. Wendy Christien, health coach and wellness practitioner at Integrated Health Solution, as we dive into the world of vegan and plant-based diets.

Discover the health benefits, ethical and environmental motivations, and potential risks—like vitamin B12 deficiency—of a 100% plant-based lifestyle.

Whether you’re curious about veganism, considering a diet change, or interested in ethical nutrition, this episode provides practical insights and expert advice to help you make informed choices.

12 Mar English South Africa Health & Fitness · Christianity

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