[Part 2] The Truth About Peptides, Performance & Optimising Your Body, with Andrew Rothschild

Loading player...
[PART TWO] Peptides. IV therapy. Optimisation protocols.
Are these just trends - or are they the future of wellness?

In Part 2 of this conversation with Andrew Rothschild, we go deeper into the tools and treatments that are reshaping how we think about performance and longevity.

We explore:
- What peptides actually do - and why they’re gaining traction
- The difference between optimisation and overdoing it
- How to approach advanced wellness without becoming obsessive
- The importance of individualisation in any protocol
- Why there is no “one-size-fits-all” approach to health

This episode is not about blindly following trends - it’s about understanding what’s available, and making informed decisions.

If you’ve been curious about the world of biohacking - this will give you clarity. The goal is not to do everything. It’s to do what works for you.

DISCLAIMER: The views shared in this podcast are the views of guests and not medical advice. Please seek a registered practitioner for professional advice to suit your individual needs.
Chapters
  • 00:00 Intro
  • 00:48 Risks and considerations of Fat-Burning Peptides
  • 01:46 Importance of Blood Work and Health Markers
  • 04:03 Sustainability and Lifestyle Integration
  • 07:48 Consulting Experts and Safe Peptide Use
  • 11:22 Individualized Approach to Health and Peptides
  • 13:15 Future of Wellness and Bio-Optimization
18 Dec 2025 English South Africa Health & Fitness · Society & Culture

Other recent episodes

The Discipline of Joy (And Why Some People Just Get It Right)

We all know someone like this. No matter what’s going on… No matter the pressure, the chaos, the workload… They just hold themselves differently. They show up well, stay grounded. And, most of all, they choose joy - consistently. Vincent Manzini is one of those people. So, in this episode…
14 May 42 min

Supplements: What You Actually Need (And What’s Just Hype) with Toni Carroll

Walk into any health store and it feels like you need every-single-thing! Powders. Pills. Adaptogens. Sprays. Tonics. So where do you actually start? In this episode, Kate Thompson-Duwe sits down with Toni Carroll to cut through the noise of the modern supplement industry - and answer the question everyone is…
30 Apr 44 min

Rewiring Your Brain for Joy (Even When It Defaults to Stress)

If your brain is wired for survival… how are you ever supposed to feel happy? In this episode, Kate reconnects with Matt Furlonger to unpack one of the most important truths in modern wellness: Your brain is not designed to make you happy. It’s designed to keep you alive. Which…
23 Apr 43 min

The Artistry of Health: Why Wellness Isn’t a Formula with Dr. Simone Silver

What if everything you’ve been told about “doing health right” is wrong? In this foundational episode, Kate Thompson-Duwe sits down with Dr Simone Silver to challenge one of the biggest myths in wellness: that there’s a single formula that works for everyone. Because there really isn’t. This conversation reframes health…
16 Apr 31 min