Walking for Anastassia on 13 September 2025

Loading player...
I want to share the story of a very brave little girl, Anastassia. She was born with a rare condition called syndactyly, where her tiny fingers were fused together. She’s already been through one surgery, but complications have left her in pain, unable to use her hands the way a child should.

Anastassia needs more medical care—to heal, to play, and to dream, just like every child deserves. Her family is reaching out, not for sympathy, but for support. Every prayer, every word of encouragement, and every donation brings her closer to hope.

We are deeply grateful and thankful to Curves Swakopmund, who have generously organized a 5km walk in aid of Anastassia’s surgery—a reminder of what we can achieve when communities come together.

If your heart moves you to help, donations can be made to Anastassia Nasya Adams at Nedbank Namibia. For more details, please contact Claudia at 081 852 4947 or email giveherahandnamibia@gmail.com
11 Sep 2025 6AM English South Africa Music Commentary · Society & Culture

Other recent episodes

Real Emotional Intimacy

Real emotional intimacy isn’t about big speeches or constantly saying “I love you.” It’s that quiet feeling of safety that builds over time, where you can just be yourself — messy bits, contradictions, and all — and still feel wanted. It shows up in being comfortable with silence, feeling safe…
5 Feb 4AM 3 min

Op Pad Met My Potjie Seisoen 2

Karlien gesels met Joalette de Villiers oor seisoen twee van die reeks waarin Joalette deur Namibië reis met haar potjie en ’n kop vol resepte.
4 Feb 6AM 4 min

Being Safe on Dates

When a woman goes on a date, it's important for her to take certain precautions to stay safe, and men should not be taking that personally.
4 Feb 4AM 3 min

Green Flags

We often talk about red flags in relationships, and sometimes we ignore the greenflags. What are some of the green flags to look out for?
2 Feb 6AM 4 min

Three Things You Would Buy to Make a Cashier Laugh

Featuring Ian F in JHB and David Bishop in Namibia. Karlien goes across borders into the male brain with conversations with real guys going into emotions with funny moments and serious topics all thrown together. The conversations are real, authentic, with nothing scripted.
2 Feb 6AM 3 min