Namibia Future Media Nova 1035 - Karlien on Nova

Nova 1035 - Karlien on Nova

You want a friend, a friend that’s not perfect. A friend that sees the lighter side of life (perhaps weirder side) and takes your attention away from your own issues for a while. A friend who manages to make you see your issues differently. Perhaps making you realize that your issues aren’t that different at all (we ALL have issues)!
Daily English South Africa Music Commentary · Society & Culture
439 Episodes
1 – 20

They Are Everything You Asked For, But You Don't Feel the Spark

They're kind. They're consistent. They communicate. They make an effort. They want the same things you do. They're practically everything you've been asking for… But you just don't feel the spark. Are we sometimes so used to emotional rollercoasters that a healthy, calm connection feels boring? Or is chemistry simply…
4 Nov 6AM 8 min

Team Namibia Update - Dakar Youth Olympics 4 Nov 26

The Dakar 2026 Youth Olympic Games are officially underway in Senegal. Team Namibia consists of 12 athletes competing across 7 sporting disciplines. Further details regarding the complete roster of athletes and support staff can be found on the Namibia National Olympic Committee Facebook Page.
4 Nov 4AM 1 min

Ocean Conservation Namibia 3 November 2026 Update

Naude Dreyer from Ocean Conservation Namibia updates us each week on the amazing conservation work that they do at the coast of Namibia. Ocean Conservation Namibia (OCN) is a private initiative to rescue seals from entanglements.
3 Nov 6AM 2 min

Team Namibia Update - Dakar Youth Olympics 3 Nov 26

The Dakar 2026 Youth Olympic Games are officially underway in Senegal. Team Namibia consists of 12 athletes competing across 7 sporting disciplines. Further details regarding the complete roster of athletes and support staff can be found on the Namibia National Olympic Committee Facebook Page.
3 Nov 4AM 1 min

Team Namibia Update - Dakar Youth Olympics 2 Nov 26

You want a friend, a friend that’s not perfect. A friend that sees the lighter side of life (perhaps weirder side) and takes your attention away from your own issues for a while. A friend who manages to make you see your issues differently. Perhaps making you realize that your…
2 Nov 6AM 1 min

Are You Emotionally Exhausting to Be in a Relationship With?

We spend so much time talking about red flags in other people… but have you ever wondered whether YOU might be emotionally exhausting to be in a relationship with? Do you expect your partner to read your mind? Need constant reassurance? Turn every disagreement into a major argument? Or struggle…
2 Nov 6AM 9 min

The Importance of Wearing the Right Bra

This Breast Cancer Awareness Month, we're putting the spotlight on something every woman should pay attention to – her breast health. Karlien chats to Marilie Vermeulen, the owner of Segura Emporium about the importance of wearing the correct bra size, the benefits of a professional bra fitting, common mistakes women…
30 Oct 7AM 10 min

Windpomp Bash 2026

The Windpomp Bash 2026 takes place on Saturday, 7 November 2026 at Windpomp 14 near Swakopmund, Namibia. • Main Activity: Angling / Fishing Competition with a long casting ("Kolgooi") competition • Entry Fee: N$2,000.00 per team of anglers • Prizes: More than N$100,000 in total prizes • Live Music: Performances…
23 Oct 4AM 5 min

Ocean Conservation Namibia 20 October 2026 Update

Damian Schreiber from Ocean Conservation Namibia updates us each week on the amazing conservation work that they do at the coast of Namibia. Ocean Conservation Namibia (OCN) is a private initiative to rescue seals from entanglements.
20 Oct 7AM 2 min

Red Flags That Guys Should Look Out For

When you're dating, pay attention to patterns like: • Never taking responsibility • Disrespecting your boundaries • Controlling behaviour disguised as jealousy • Constant criticism • Financial manipulation • Trying to isolate you from friends or family • Using affection as a weapon • Constant comparisons to other men •…
20 Oct 7AM 8 min

Date the Person, Not the Potential

Are you dating the person—or their potential? We've all done it. “They'd be perfect if they just communicated better.” “They'll want commitment eventually.” “They'll become more romantic.” “They'll change.” But here's the uncomfortable truth: You shouldn't choose someone based on who you hope they'll become. People can grow. They can…
14 Oct 7AM 7 min

Ocean Conservation Namibia Update - 13 Oct 2026

Damian Schreiber from Ocean Conservation Namibia updates us each week on the amazing conservation work that they do at the coast of Namibia. Ocean Conservation Namibia (OCN) is a private initiative to rescue seals from entanglements.
13 Oct 7AM 2 min

Think You're Too Old For Love?

Maybe you're divorced. Maybe you've lost someone you loved. Maybe you've been single for years and wonder whether your chance at romance has passed. Here's your reminder: love doesn't have an expiry date. You don't have to be younger, have a perfect past or have your entire life figured out…
12 Oct 7AM 9 min

Ocean Conservation Namibia - 6 October 2026

Damian Schreiber from Ocean Conservation Namibia updates us each week on the amazing conservation work that they do at the coast of Namibia. Ocean Conservation Namibia (OCN) is a private initiative to rescue seals from entanglements.
6 Oct 7AM 2 min

Red Flags to Look Out for When Dating

Red flags aren't always dramatic. Sometimes they're subtle: • They never take responsibility. • They don't respect your boundaries. • Their words don't match their actions. • They try to control who you see or what you do. • They're charming when things go their way but cruel when they're…
6 Oct 5AM 7 min

Backyard Ultra World Team Champs - Donatus Aihuki

The Backyard Ultra World Team Championships is a global endurance event where national teams compete simultaneously from locations around the world. Each team hosts its own backyard ultra following the same format: runners complete a 6.7 km loop every hour, on the hour, until only one remains. Karlien spoke to…
5 Oct 7AM 3 min

Backyard Ultra World Team Champs - Naude Dreyer

The Backyard Ultra World Team Championships is a global endurance event where national teams compete simultaneously from locations around the world. Each team hosts its own backyard ultra following the same format: runners complete a 6.7 km loop every hour, on the hour, until only one remains. Karlien spoke to…
1 Oct 6AM 2 min

Namibia Sport Expo 2026

From the volleyball league games and high jump to padel courts, interactive activities and a food court, there's something for everyone. Explore 14 exhibitors across the floor, connect with brands and organisations, and experience the energy of Namibia's growing sports industry. 1–3 October 2026 MTC Dome, Swakopmund FREE ENTRY –…
30 Sep 7AM 6 min

Ocean Conservation Namibia - 29 September 2026

Damian Schreiber from Ocean Conservation Namibia updates us each week on the amazing conservation work that they do at the coast of Namibia. Ocean Conservation Namibia (OCN) is a private initiative to rescue seals from entanglements.
29 Sep 6AM 2 min
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