Cape Pulpit / Kaapse Kansel GET UP & GO BREAKFAST - DR WENDY CHRISTIEN

DR WENDY CHRISTIEN - Protect Your Kidneys Part 1: Kidney Health

Loading player...
In this episode, we sat down with Dr. Wendy Christian to explore the vital role of kidney health—an often overlooked but essential system in our bodies.
We talk Kidney Function, Blood Sugar & Blood Pressure, Medication Risks, Lifestyle Threats and why hydration maters.

Final Thought:
"Our external appearance doesn’t always reflect internal health." Regular check-ups (like kidney function blood tests) are key—don’t wait for symptoms to appear!
20 Mar 2025 English South Africa Health & Fitness · Christianity

Other recent episodes

Food Combining: Myth or Fact? – Digestion, Nutrients, and What Really Matters

In this episode of the Get Up and Go Breakfast program on Radio Cape Pulpit, host Anton Brink speaks with Dr. Wendy Christine from Integrated Health Solutions in Durbanville about the popular concept of food combining – the idea that eating certain foods together can disrupt digestion. Dr. Christine explains…
13 Aug 10 min

Your Skin as a Health Mirror: What Skin Problems Reveal About Your Overall Health

Could your skin be revealing important clues about your overall health? In this informative and practical episode, Dr. Wendy Christine explores the fascinating connection between skin health and what may be happening inside the body. Listeners will discover how common skin concerns such as dry skin, acne, persistent redness, itching,…
23 Jul 11 min

Breathing Techniques for Anxiety Relief: Simple Ways to Calm Stress Naturally

Can something as simple as your breathing help reduce anxiety and improve emotional well-being? In this practical and informative episode, Dr. Wendy explores the powerful connection between breathing, the nervous system, and stress management. Listeners will learn how anxiety affects breathing patterns and how intentional breathing techniques can activate the…
16 Jul 9 min
All episodes