Sometimes in relationships, people stop being themselves… and start performing. Not because they’re fake. But because they’re scared: Scared of rejection. Scared of conflict. Scared that being fully themselves might change the connection. Here are a few signs to look out for.
You can’t build real intimacy on a foundation of performance. If you’re constantly: - editing yourself - holding back - trying to be more “likable” Then the connection isn’t fully real. The right person doesn’t need a perfect version of you. They connect with the real one.
Wanting a relationship… and being ready for one are different things. Being ready means: - communication - consistency - accountability - self-awareness It’s not just about finding the right person… It’s about being ready to show up too.
Different person… same pattern? That’s not bad luck. It’s familiarity. We’re often drawn to what feels known — even when it’s not healthy. Awareness is what breaks the cycle.
Damian Schreiber from Ocean Conservation Namibia updates us each week on the amazing conservation work that they do at the coast of Namibia. Ocean Conservation Namibia (OCN) is a private initiative to rescue seals from entanglements.
iono.fm may request cookies to be stored on our device. We use cookies to understand how you interact with us, to enrich and personalise your experience, to enable social media functionality and to provide more relevant advertising. Using the sections below you can customise which cookies we're allowed to store. Note that blocking some types of cookies may impact your experience.