Dating Habits That Should Stop

Loading player...
Some dating habits might feel normal… but that doesn’t mean they’re healthy.
Ghosting instead of communicating.
Playing it cool instead of being honest.
Pretending you don’t care when you actually do.
Modern dating has created a lot of unwritten rules — and some of them might be holding us back from real connection.
On today’s relationship feature we talk about dating habits we should probably retire for good.
5 Mar 4AM English South Africa Music Commentary · Society & Culture

Other recent episodes

Signs You’re Performing Instead of Being Real

Sometimes in relationships, people stop being themselves… and start performing. Not because they’re fake. But because they’re scared: Scared of rejection. Scared of conflict. Scared that being fully themselves might change the connection. Here are a few signs to look out for.
8 May 7AM 2 min

You Can’t Build Real Intimacy on a Foundation of Performance

You can’t build real intimacy on a foundation of performance. If you’re constantly: - editing yourself - holding back - trying to be more “likable” Then the connection isn’t fully real. The right person doesn’t need a perfect version of you. They connect with the real one.
7 May 5AM 2 min

Are You Ready for a Relationship?

Wanting a relationship… and being ready for one are different things. Being ready means: - communication - consistency - accountability - self-awareness It’s not just about finding the right person… It’s about being ready to show up too.
6 May 4AM 1 min

Always Attracting the Same Type of Person?

Different person… same pattern? That’s not bad luck. It’s familiarity. We’re often drawn to what feels known — even when it’s not healthy. Awareness is what breaks the cycle.
5 May 7AM 1 min

5 May 2026 Update

Damian Schreiber from Ocean Conservation Namibia updates us each week on the amazing conservation work that they do at the coast of Namibia. Ocean Conservation Namibia (OCN) is a private initiative to rescue seals from entanglements.
5 May 6AM 2 min