Mental Health Awareness | Post Traumatic Stress Disorder: Coping with Flashbacks and Nightmares

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For many with PTSD, trauma doesn’t stay in the past—it replays like an uninvited movie in their minds. Flashbacks and nightmares can be overwhelming, but there are ways to manage them. Today, we discuss coping
techniques to regain control.

11 Apr English South Africa Christianity · Kids & Family

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