This site requires JavaScript to be enabled. Please enable JavaScript in your browser settings, or upgrade to a modern browser.

Scripture in Motion | Christian Perspective on Mindfulness & Meditation

Loading player...

Like most practices of mental and physical wellness, mindfulness and meditation can be practiced in a purely secular fashion. But these are components of most, if not all major world religions, including Christianity. So what are they? And what is the Christian approach to practicing mindfulness and meditation?

3 Feb 2025 English South Africa Christianity

Other recent episodes

Life Matters | Family: Handling Defiant Children

Today, we are diving deep into how we can move away from knee-jerk frustration and move toward true, heart-transforming biblical discipline.

18 Aug 11 min

Bible Corner | VOP Lesson: The Ten Commandments Were an Indispensable Guide for People in the New Testament

Many people assume that when the New Testament arrived, the old laws of the Ten Commandments became completely outdated. But is that true?

18 Aug 17 min

Scripture in Motion | God’s Design for Marriage (Commandment 7)

We often look out for physical dangers to a relationship, but destruction usually slips in through the backdoor of our emotions. Today, we are talking about building boundaries that keep your emotional energy right where it belongs: at home.

18 Aug 12 min

Life Matters | Education: Ending The Stigma (Vocational Training)

For too long, our societies have looked down on vocational schools, treating technical skills as a "backup plan" for those who couldn't get into university. But today, we are challenging outdated cultural pressures, and proving why the trades should be a first-choice, high-earning career path for the next generation.

17 Aug 18 min

Scripture in Motion | God’s Design for Marriage (Commandment 7)

This week, we are looking at the sacred covenant of marriage. Let's unpack what it means to treat your marriage as sacred ground.

17 Aug 31 min

All episodes