Lifestyle | Simple Ways of Transitioning to Healthy Diet

Loading player...
In today’s dynamic and fast-paced world, sticking to a balanced diet is sometimes easier said than done. But even after you’ve picked out a meal plan or eating pattern, maintaining that healthy diet day in and day out has its fair share of difficulties, especially when trying to transition the entire family onto a
healthier eating plan. Today we will learn some simple ways that we can make the change less overwhelming for everyone involved.
4 Oct 2024 English South Africa Christianity

Other recent episodes

Scripture in Motion | What Is Biblical Faith?

We often use the word 'faith' as a synonym for 'wishful thinking' or a vague hope that things will just turn out okay. But as we open the pages of Hebrews 11 this week, we’re going to see that the Bible defines faith in much more rugged, concrete terms.
30 Mar 26 min

Life Matters | Lifestyle: Endometriosis Awareness (Part 3)

For many, a diagnosis of endometriosis is just the beginning of a new and often overwhelming chapter. It marks the shift from searching for answers to navigating a lifelong journey of care. Today, we are moving into the final phase of the conversation with a lesson on treatment, management, and…
27 Mar 15 min

Scripture in Motion | Perseverance and Patience

Today, we’ll talk about how a 'forever' mindset transforms a 'right now' problem. We’ll explore what it means to finish the race well, and how God is weaving every year of our waiting into a divine masterpiece.
27 Mar 18 min