East Coast Radio - Catch Up East Coast Breakfast

Is 'me-time' just a trend or is it actually important?

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Every website, publication, and even business has jumped on the self-care bandwagon. You can find lists and lists of products, tips, tricks, and advice that will help you have the best possible me-sesh. But has it just become a fad? Is self-care being obsessively promoted because it has become a lucrative industry? Join Keri Miller and The Harvest Table as they discuss the importance of me-time and if it just might be another trend waiting to blow over.
21 Feb 2021 8PM English South Africa Society & Culture · Daily News

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