Ep. 259 Preflection: from reflection to intentional living

Does your day sometimes rush past, leaving you little time to notice the good things in life, others or yourself? Digital product specialist Jonathan Blaauw introduces Preflection, a free app offering mood-matched reflection questions that clarify today and help us meet tomorrow feeling more grounded. He discusses the gratitude journal that didn’t work, the rollercoaster ride of developing Preflection, exploring our core values and “not needing to do more to be more.”