#AdventureChats | Monitoring your screen time as an adult.

We always talk about how as adults we need to monitor and restrict children’s screen time, but we never speak about ourselves, for one a lot of people are experiencing eye problems, mental problems and sleep problems because they are always on their screens. In this podcast, King Bash asks the listeners of the show if they think their screen time is healthy and how do they monitor it. Catch up on this podcast and be in the know!