Episode 08: The Power of Self-Worth: You Don’t Have to Earn Your Value
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How often have you questioned whether you are good enough?
In Episode 8 of The Wellness Reset Podcast, Roxanne Domingo takes us on a powerful journey into self-worth—what it is, where it comes from, and how it influences the way we see ourselves, our relationships, our careers, and our future.
We often believe we need to achieve more, look better, be accepted, or prove ourselves before we can feel valuable. But what happens when we realise that our worth isn’t something we have to earn?
In this episode, we explore:
✨ The difference between self-worth and confidence
✨ How childhood experiences and rejection can shape our core beliefs
✨ How insecurity, comparison and people-pleasing affect our wellbeing
✨ The connection between perfectionism and fear of rejection
✨ How negative self-talk impacts the way we see ourselves
✨ Practical ways to rebuild self-worth and confidence
✨ Setting boundaries without guilt
✨ Learning to celebrate progress instead of perfection
✨ Understanding your identity beyond your achievements
✨ A faith-based perspective on knowing your God-given worth
This is your reminder that your worth is not determined by your salary, relationship status, appearance, achievements, mistakes or other people’s opinions.
You don’t have to earn your value.
You already have it.
🎙️ The Wellness Reset Podcast — Episode 8
📅 Out 30 July
If this episode speaks to you, share it with someone who needs the reminder that they are enough.
#TheWellnessReset #SelfWorth #MentalWellness #PersonalGrowth #Healing
In Episode 8 of The Wellness Reset Podcast, Roxanne Domingo takes us on a powerful journey into self-worth—what it is, where it comes from, and how it influences the way we see ourselves, our relationships, our careers, and our future.
We often believe we need to achieve more, look better, be accepted, or prove ourselves before we can feel valuable. But what happens when we realise that our worth isn’t something we have to earn?
In this episode, we explore:
✨ The difference between self-worth and confidence
✨ How childhood experiences and rejection can shape our core beliefs
✨ How insecurity, comparison and people-pleasing affect our wellbeing
✨ The connection between perfectionism and fear of rejection
✨ How negative self-talk impacts the way we see ourselves
✨ Practical ways to rebuild self-worth and confidence
✨ Setting boundaries without guilt
✨ Learning to celebrate progress instead of perfection
✨ Understanding your identity beyond your achievements
✨ A faith-based perspective on knowing your God-given worth
This is your reminder that your worth is not determined by your salary, relationship status, appearance, achievements, mistakes or other people’s opinions.
You don’t have to earn your value.
You already have it.
🎙️ The Wellness Reset Podcast — Episode 8
📅 Out 30 July
If this episode speaks to you, share it with someone who needs the reminder that they are enough.
#TheWellnessReset #SelfWorth #MentalWellness #PersonalGrowth #Healing
