The FUTURE SELF podcast with Mark Csabai The Future Self

Why 'Fake It till You Become It' Is Actually Backed by Science

Loading player...
If you could live the life you have always wanted, who would you have to become? How would you dress, what would your posture look like, how would you speak? Living 'as if' it has already been achieved isn't wishful thinking, it is rooted in human cybernetics and supported by neuroscience. Today, we're going to explore identity shifting at its deepest level, and show you why the version of you who already has everything you want is closer than you think. The only question is: are you ready to become them?
12 Jul English South Africa Self-Improvement · Alternative Health

Other recent episodes

Changing Your Circumstances Won't Change Your Life

In this episode, we discuss the illusion of control and why changing your circumstances won't change your life. So when you change your circumstances but keep your identity the same, you're not changing your life. You're just changing the scenery while the same movie plays on repeat. You can move…
30 Sep 8 min

A Dangerous Sentence Paralysing Our Growth

There's a phrase I hear often, from clients, friends, strangers, and even from myself sometimes. You say it without thinking. It feels like the truth. But it's really a story you've been telling yourself, and it's been quietly keeping you back. It's short. It sounds harmless. And yet, it can…
25 Sep 5 min

#1 Trick to Stay Calm When Triggered By Other People

I'm sure you've come across someone who knows exactly how to 𝐩𝐮𝐬𝐡 𝐲𝐨𝐮𝐫 𝐛𝐮𝐭𝐭𝐨𝐧𝐬. The reality is, you 𝐜𝐚𝐧'𝐭 𝐜𝐡𝐚𝐧𝐠𝐞 𝐨𝐫 𝐜𝐨𝐧𝐭𝐫𝐨𝐥 𝐭𝐡𝐞 𝐰𝐚𝐲 𝐭𝐡𝐞𝐲 𝐚𝐜𝐭 𝐨𝐫 𝐬𝐩𝐞𝐚𝐤, 𝐛𝐮𝐭 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐜𝐨𝐧𝐭𝐫𝐨𝐥 𝐘𝐎𝐔.⁣ ⁣ In today's episode of '𝐓𝐡𝐞 𝐅𝐮𝐭𝐮𝐫𝐞 𝐒𝐞𝐥𝐟 𝐏𝐨𝐝𝐜𝐚𝐬𝐭', I'm talking about 5 practical strategies to help…
30 Aug 5 min

The Future Self | Beyond the Highlight Reel | Comparison Trap

The comparison trap it creeps in silently, and before you know it, you’re questioning your worth, your timing, even your purpose. You’re scrolling through your phone, and suddenly it hits you: someone your age just launched a six-figure business… someone else just got married… another friend just bought their second…
20 Aug 7 min

Break Free from Your Self-Imposed Prison | Identity Shifting

Most of our lives are spent pacing the cells of our own prisons. Prisons that are constructed from the stories we repeat about who we are, what we are capable of, and where we belong. We try to break out by changing our habits, adopting new routines, and forcing new…
2 Aug 4 min
All episodes