RISE fm The Midday Escape

Owning Your Story and Living Your Truth : #UnBothered

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Growing up isn't always easy. Between social media, academic pressure, friendships, family expectations and the constant search for identity. Many young people are navigating emotions they've never been taught how to understand or express. In a world that often encourages perfection, learning to embrace your authentic self has never been more important.
Joining us is Nomakhwezi Mabunda, an author, emotional intelligence speaker and the founder of the Sisonke Wellness Foundation.
Listen to this inspiring podcast as we unpack the message behind her book titled "Unbothered" and explore what it really means to live with purpose, resilience and authenticity.
#BookMarkers#Unbothered#MpumalnagaAzishe
5 Jul English South Africa Society & Culture

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