Do You Really Know How to Listen? | Tania Scheepers | The Wellness Mix
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In this episode of The Wellness Mix on Stream Central, Jaco de Wet sits down with psychologist Tania Scheepers for an insightful conversation about one of the most overlooked but powerful life skills - listening.
Tania explores what it truly means to listen with intention, understanding, and presence, and why genuine listening plays such an important role in relationships, emotional wellbeing, and everyday communication.
Many people hear words, but few truly listen. This episode encourages listeners to become more aware of how they communicate, respond, and connect with others.
In this conversation we explore:
• The difference between hearing and truly listening
• Why listening is essential in healthy relationships
• Common communication habits people struggle with
• How better listening can improve emotional connection
• The role listening plays in mental wellness and support
This thoughtful discussion offers practical insight and encourages listeners to slow down, be present, and learn the value of truly hearing others.
🎙️ Hosted by: Jaco de Wet
👤 Guest: Tania Scheepers (Psychologist)
📡 Powered by: Stream Central
Tania explores what it truly means to listen with intention, understanding, and presence, and why genuine listening plays such an important role in relationships, emotional wellbeing, and everyday communication.
Many people hear words, but few truly listen. This episode encourages listeners to become more aware of how they communicate, respond, and connect with others.
In this conversation we explore:
• The difference between hearing and truly listening
• Why listening is essential in healthy relationships
• Common communication habits people struggle with
• How better listening can improve emotional connection
• The role listening plays in mental wellness and support
This thoughtful discussion offers practical insight and encourages listeners to slow down, be present, and learn the value of truly hearing others.
🎙️ Hosted by: Jaco de Wet
👤 Guest: Tania Scheepers (Psychologist)
📡 Powered by: Stream Central
