Sun safety and skin care advice

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Retha Harmse offers sun safety and skin care advice, highlighting the importance of hydration during the summer months.

This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information.

Retha Harmse is a registered dietitian and the ADSA public relations portfolio holder. She has a passion for informing and equipping the in the field of nutrition. She is currently in private practice in Saxonwold, Houghton and believes that everyone deserves happiness and health and to achieve this she gives practical and individual-specific advice, guidelines and diets.
6 Nov 2025 English South Africa Health & Fitness · Education

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