Radio Pulpit Heart to Heart

Friendships and mental health.

Loading player...
Lukho Mkwedi Phuthi welcomed back Charlene Naidoo, Editor of Well Beings Africa, to discuss friendships and mental health. They emphasized how the people we surround ourselves with can significantly impact our well-being. Positive friendships can lift us up and support us through tough times, while sometimes relationships may unexpectedly affect our mental health negatively. Charlene highlighted the importance of choosing supportive and understanding friends to help maintain good mental health and resilience. This discussion reminds listeners to nurture healthy social connections as part of their overall well-being.​
30 Oct 2025 1AM English South Africa Christianity · Christianity

Other recent episodes

Why the Church Should Stop Sacrificing the PK’s (Pastor’s Kids).

Growing up in the spotlight of the parsonage often comes with unseen pressures, forced perfection, and heavy emotional burdens. In this conversation, we explore why the church so often stays silent about the unique struggles pastors' children face as they try to form their own identity. Join us as we…
26 Aug 8AM 41 min

Beyond the Switch: Why Market Reforms Won’t Fix Your Local Loadshedding.

As South Africa restructures its electricity market, high-level reforms alone won't fix the deteriorating local cables and substations delivering power to our homes. In this episode, Dr. Andrew Dickson from CBi-electric: low voltage breaks down why physical network maintenance and quality procurement are critical to stopping everyday municipal power outages…
26 Aug 8AM 15 min

Mistakes Men Make and How Both Sides Can Get it Right.

In this closing segment of Heart to Heart with Sibongile Mofokeng, Pastor Gladwell Zabane wraps up our powerful conversation on romantic approaches and intentional courtship. We reflect on the core lessons of handling a man’s intentions with emotional maturity, spiritual wisdom, and dignity. Tune in for final takeaways and a…
26 Aug 8AM 31 min

The different kinds of marriages recognised in South Africa.

Lukho Mkwedi returns to the studio with Mr. Pholoso Seakamela to unpack the different kinds of marriages recognised in South Africa and what the law says about each. This discussion was sparked by recent high-profile court cases involving celebrities, bringing renewed public attention to marriage laws. In this informative conversation,…
25 Aug 3AM 44 min

What is Oral Prep, Lenacapivir and STI?

Health Segment welcomes Ms Rea Radebe and Mr Sanityi Masilela from the Gauteng Department of Health to unpack what Oral PrEP, Lenacapivir, and STIs are. In this vital conversation, they highlight the importance of these prevention tools in the ongoing fight to counter the HIV scourge, offering practical, informative guidance…
25 Aug 2AM 25 min
All episodes