Personal Power | How adult ADHD presents itself in different spaces

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Many adults wonder if their struggle to concentrate is adult attention deficit hyperactivity disorder (ADHD) or just digital fatigue. Mpho Mashita and Jones Netshipise have a chat with Clinical Psychologist, Manaswe Molebatse about how ADHD presents itself in adults and how you can differentiate between fatigue and ADHD.
27 Oct 2025 English South Africa Business · Arts

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