East Coast Radio - Catch Up Stacey & J Sbu

Mental health and support: How this confession started a powerful conversation

Loading player...
Daniel shared a heartfelt confession about finding a letter from his girlfriend, revealing her past suicidal thoughts. Unsure whether to confront her or seek help, Daniel’s dilemma sparked a sensitive discussion on mental health.

Listeners called in with their own experiences, emphasising the importance of open communication, professional support, and community. The conversation highlighted the challenges faced by those supporting loved ones in crisis and the need for patience, understanding, and accessible mental health care.
2 Oct 2025 English South Africa Society & Culture · Personal Journals

Other recent episodes

Back-to-school shock: Why educating a child now costs more than ever

As children return to classrooms across South Africa, parents are facing a tough financial reality. The back-to-school period has become one of the most demanding times for household budgets, often rivalling or even exceeding December holiday spending. Recent research confirms what many families already feel: education-related costs are increasing at…
14 Jan 9 min

Back to school: What are some of your highlights?

Every Wednesday, the little ones of our province take our airwaves over with their cuteness. It’s a chance for the kids of KZN to share something with us. This week, we asked the kiddos to share some of their back-to-school highlights. Here's what your little ones had to say…
14 Jan 4 min

J Sbu interviews his mini-me: Zanda’s first day of Grade 3

The first day of a new school year is always a mix of nerves, excitement and “did we pack everything?” energy. To mark the moment, J Sbu did what he does best – he turned it into a conversation. Sitting down with his son Zanda, who turns nine this year…
14 Jan 3 min

Stacey Norman’s fairytale proposal that left us in tears

January usually arrives with empty bank accounts, long emails and the emotional hangover of December. Romance? Not so much. For Stacey Norman, this year’s first month flipped the script completely, delivering a moment so magical it left colleagues, friends and listeners misty-eyed. Even J Sbu couldn’t believe the timing. “Who…
12 Jan 11 min
All episodes