Lifestyle Friday | How to lose that Winter belly in time for the Spring/Summer time

On Lifestyle Fridays Mpho Molefe and Jones Netshipise talk to ‎the Founder of Bright Crafts Youth Films, Andrew Mabokane Selepe. Commonly known as BCYF, this is a youth-focused creative organisation that uses film, storytelling and the performing arts as platforms to develop young talent and tell meaningful stories from our…

On the Podium, Mpho Molefe and Jones Netshipise get to know a man who doesn’t only participate in karate but is a champion. Sensei Peter talks to them about his love for full contact karate or Kyokushin, and he explains some karate terms to the team as they learn more.

Mpho Molefe and Jones Netshipise talk to Zelda Mathebula, a businesswoman who over the years has worked hard to redefining pageantry from being just about looks to being a platform that empowers young women to rise as leaders, entrepreneurs, and changemakers proving that beauty with purpose can drive real impact…

South Africa’s broader economic conditions will determine whether the rental property market can maintain its renewed momentum through the rest of 2026. This is despite tenant payment behaviour remaining stable during the first quarter. Rising inflation and interest rate increases is expected to put extra pressure on tenants, and this…

It's Woman’s Month and most conversations are happening around the ecosystem around woman from finances to their socialisation etc, and there’s a think piece by Rika Haasbroek about how we need to rethink the way we view women in community development. Mpho Molefe and Jones Netshipise talk to Rika Haasbroek,…