Radio Pulpit Heart to Heart

Brain Health.

Loading player...
Lukho Mkwedi Phuthi returns in the health segment with Charlene Naidoo from Wellbeings Africa to discuss brain health. They explain that brain health refers to maintaining optimal functioning of the brain across all stages of life, supporting memory, cognition, and emotional well-being. Their conversation highlights practical measures for good brain health, such as regular physical activity, a balanced diet rich in nutrients, adequate sleep, and mental stimulation through learning and social engagement. They also stress the importance of managing stress and avoiding harmful habits like smoking and excessive alcohol consumption.
19 Jun 2025 1AM English South Africa Christianity · Christianity

Other recent episodes

A review of recent legal matters.

Lukho Mkwedi welcomes Mr Pholoso Seakamela back to Legal Junction for a review of recent legal matters. They touch on a range of current cases and legal developments shaping the national conversation. Gain practical insight into how these matters may affect everyday rights, responsibilities, and decisions. Tune in for clear,…
23 Oct 5AM 27 min

God’s Providence.

Lukho Mkwedi returns to the studio for Wordfest with Dr Julius Mengot to unpack “God’s Providence.” He explores God’s overarching ministry of guidance, provision, and protection over His people. Discover how divine providence shapes our journey, sustains our faith, and assures us of God’s faithful hand in every season. Tune…
23 Oct 4AM 27 min

We observe National Stroke week.

Lukho Mkwedi hosts Health Talks with WellBeings and guest Sally Hendricks in observance of National Stroke Week. Sally highlights the key warning signs of a stroke and why recognising them early can save lives. Learn practical steps to act fast, reduce risk, and protect your health and that of your…
22 Oct 8AM 37 min

Internship employment opportunities entrepreneurs can explore to lesson tax burden.

Lukho Mkwedi welcomes Blessing Ndabula to Financial Conversations for a practical discussion on internship employment opportunities. They explore how entrepreneurs can use internships to reduce their tax burden while creating meaningful work opportunities. Gain insight into the financial, legal, and strategic benefits of building a skilled workforce through internships. Tune…
22 Oct 8AM 22 min

Failed but Called.

Lukho Mkwedi returns to Wordfest with Pastor Bagcine Bandile Ciliza for a powerful message titled “Failed but Called.” He unpacks how earthly standards may label us as failures, yet God’s calling and purpose remain unshaken. Discover how divine selection, grace, and faith can turn setbacks into setups for greater impact…
22 Oct 5AM 19 min
All episodes