Tom Nel - Griquas debut in SA Cup semi-final

The Sharks are heading into their United Rugby Championship quarter-final against Munster in Durban this weekend with confidence. The Sharks, who finished third on the log, will be targeting a fifth consecutive win in the URC – and their second victory over the Irish giants this season. Back in round…

The Stormers will want to set the record straight when they face the Glasgow Warriors in Scotland on Friday night in the quarter-finals of the United Rugby Championship. Last year Franco Smith’s chargers beat the Stormers 27-10 and then went on to beat Munster and the Bulls to win the…

Mamelodi Sundowns will be flying out to Egypt today for the return leg of the CAF Champions League final against Pyramids FC. The tie is deadlocked at 1-0 after Pyramids scored a late equaliser against Sundowns during the first leg at Loftus Versfeld. While the game was a draw, the…

Proteas Women’s coach, Mandla Mashimbyi, firmly believes that Annerie Dercksen is on her way to becoming one of the best all-rounders in the near future. The ICC’s Emerging Women’s Player of the Year had a standout tour of Sri Lanka recently, which included scoring her maiden One-Day International century. The…

The Proteas Women have received a welcome boost ahead of their upcoming tour to the West Indies. The seasoned and star all-rounder, Marizanne Kapp, is set to make a return after being rested for the recent tour to Sri Lanka for the Tri-Nations series. The Free State all-rounder, Miané Smit,…