IN CONVERSATION WITH NOKWADA GUMEDE WELLNESS ENTHUSIAST

Loading player...
we get into our Health and Fitness segment where we share latest trends, practical tips and inspiring stories to help you lead a healthier and more active lifestyle. From expert Interview with top trainers and nutritionist to actionable advice on workout routines mindful eating, to achieving your wellness goals. Joining us on That Lunch show today is Nokwanda Gumede, wellness enthusiast
Today, we’ll dive into her journey in the fitness industry and take a closer look at her 30 day self-transformation challenge, the #ASENZENI CHALLENGE, that has taken social media by storm…
24 Mar 2025 English South Africa Entertainment News · Music Interviews

Other recent episodes

IN CONVERSATION WITH LEBONE APPLEGREEN (FOUNDER OF LUMOS COFFEE CREATION)

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
25 Mar 8 min

IN CONVERSATION WITH TSHWARELO MAFUYEKA

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
25 Mar 12 min

IN CONVERSATION WITH DR ANGIE

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
23 Mar 10 min

IN CONVERSATION WITH RUMBI MUNYARADZI

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
23 Mar 14 min

IN CONVERSATION WITH NIGEL MOYO

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
18 Mar 11 min