Mental Health And Your 2025 Success

Loading player...
Better physical health starts upstairs. The importance of your mental health, Today In The Upper Cumberland. How are you doing on your New Year's resolutions? More importantly, how are you doing on your goals to make 2025 a healthier year? Have you considered the role that mental health plays in your physical health, and in setting goals. For example, exercising more or eating better. Guests Vickie Brown and Holly Robertson Rose from Magnolia Health and Wellness join us today to speak on these topics.

Listen To The Today In The Upper Cumberland Podcast Today!
8 Feb 2025 English United States News

Other recent episodes

The Changing World Of University Education (Pt. 1)

In this episode of the Today In The Upper Cumberland podcast, Dr. Robert Kelchen from the University Of Tennessee Knoxville joins the show to discuss the changes being seen in university education. From offering more ways to learn and grow as students, to shifts in the way students process information,…
9 Aug 17 min

A Reflection On Over A Decade Of Public Service & Leading A County Forward

In this episode of Today In The Upper Cumberland, host sits down with outgoing Fentress County Executive Jimmy Johnson for a candid reflection on nearly a decade of public service and the challenges of leading county government. Johnson discusses the difficult decision not to seek another term, the realities of…
2 Aug 18 min

A Conversation On Transportation In The Upper Cumberland

Transportation is about much more than getting from one place to another. UCHRA Assistant Director of Transportation John Brock and National Rural Mobility Lead Jacqueline Medley join the show to discuss how public transportation is transforming life across the Upper Cumberland. They explain the record growth in ridership, the expansion…
26 Jul 18 min

Dr. Grant Swallows Highlights The Changing World Of TN High School Athletics Pt. 2

In this informative episode, Dr. Grant Swallows, Director of Warren County Schools and Chairman of the TSSAA Board of Control, joins the show to discuss the rapidly changing landscape of high school athletics across Tennessee. Swallows explains how the Board of Control oversees major decisions affecting student-athletes, including tournament formats,…
19 Jul 18 min

Dr. Grant Swallows Highlights The Changing World Of TN High School Athletics Pt. 1

In this informative episode, Dr. Grant Swallows, Director of Warren County Schools and Chairman of the TSSAA Board of Control, joins the show to discuss the rapidly changing landscape of high school athletics across Tennessee. Swallows explains how the Board of Control oversees major decisions affecting student-athletes, including tournament formats,…
13 Jul 17 min