Pint Size Media The Lauren Edmunds Podcast

Healthy Lunches, Happy Kids: Rethinking Food and Learning

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In this episode of The Lauren Edmonds Podcast, Lauren shares her thoughts on the challenges of school lunches and how they can affect a child’s day. As a mom and the owner of a special needs school, she understands the frustration of uneaten lunches and the struggle to find the right balance between what’s healthy and what kids will eat.

Lauren explores:

Why some kids struggle with certain foods, including sensory issues and chewing difficulties.
How schools can create space and routines for children to enjoy their meals.
The importance of offering healthy options and moving away from overly processed snacks.
How what children eat impacts their focus, energy, and ability to learn.
She also explains how her school is addressing these challenges, from working with occupational therapists on feeding skills to fostering a sense of community around eating. This episode is full of practical advice for parents and teachers who want to help kids develop healthier habits and a positive relationship with food.
13 Jan English South Africa Education · Self-Improvement

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