Make It Make Sense With ayanda Nyathi - Summer Body In 3 Weeks? Is it Possible?

It's summertime, and everybody has their own idea of what their dream summer body looks like. While our body goals differ, some would love to achieve the best results as quickly as possible, by any means possible.From toning up and getting lean muscle, to "bulking up"and looking ripped, body goals vary from person to person. Some prefer to have curves in all the "right places", and then look "snatched" in other places. Some wish to shed any unhealthy weight that may be related to health issues. No matter the goal, is it possible and healthy to want to enhance our bodies in 3 weeks? Sports Endurance Coach Lloyd Marlowe joins us to make sense of it all!