Capricorn Breakfast with Complexion and Mpho Mashita, 28 Oct #PersonalPower | How to deal with body dysmorphia · Capricorn FM

#PersonalPower | How to deal with body dysmorphia

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Body dysmorphic disorder is a mental health condition in which you can't stop thinking about one or more perceived defects or flaws in your appearance. Complexion and Mpho Mashita talk to Nueroscience Counsellor, Candice Lambert about how you can start fighting the battle with your body image.

28 Oct English South Africa Business · Arts

#FreshSqueeze | ANC calls for Spaza Shops to be closed until they are registered

In the last month, over 20 children across the country have died after allegedly ingesting food items bought at their local spaza shops. The African National Congress (ANC) is calling on the government to close down all spaza shops and re-register them afresh. Complexion and Mpho Mashita talk to Juliet…

11 Nov 9 min

#FreshSqueeze | Is divorce glow a thing?

Former WAG Racheal Kolisi sent the internet in a frenzy after revealing what many people called a revenge body on her instagram. Complexion and Mpho Mashita talk to Relationship Expert, Paula Quinsee about the post-divorce glow and why a lot of women seem to "glow up" after a divorce.

12 Nov 7 min

#BreakfastChampion | Why you need to continue flirting with your long term partner - how to keep the spark

Communication is a very key part of any relationship and can be used as a way to revive some aspects of the relationship. Complexion and Mpho Mashita have a chat with Relationship Expert, Paula Quinsee about the importance of continuously flirting with your other half.

30 Oct 6 min

#BreakfastMasterClass | How to make a difference in your community by becoming a community builder

More and more communities need leaders who can help solves several societal issues like; youth development, economic growth, substance use, crime, the environment, health care -- the list goes on and on. Complexion and Mpho Mashita host the Executive Director Township Economic Development Community of South Africa, Juliet Miyabo for…

16 Oct 7 min

#FreshSqueeze | Tiktok accused of affecting mental health of teenagers

As we celebrate World Mental Health Day, a group of 14 US states yesterday filed lawsuits accusing TikTok of ensnaring young users with addictive features, then harming their minds and violating their privacy. Mpho Mashita and Complexion talk to Social Media Legal Consultant, Lerato Ntwampe about some of the most…

10 Oct 5 min

#PersonalPower | How to deal with body dysmorphia

Other recent episodes

#FreshSqueeze | ANC calls for Spaza Shops to be closed until they are registered

#FreshSqueeze | Is divorce glow a thing?

#BreakfastChampion | Why you need to continue flirting with your long term partner - how to keep the spark

#BreakfastMasterClass | How to make a difference in your community by becoming a community builder

#FreshSqueeze | Tiktok accused of affecting mental health of teenagers

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