Helping Kids Start the Day Right

Loading player...
In this episode, Lauren tackles the familiar morning struggle: kids who just don’t want to get up for school. Lauren offers down-to-earth advice on balancing empathy with getting out the door on time. We talk about setting routines, preparing the night before, and turning mornings into moments of connection, making it easier for both parents and kids to start the day right.
29 Oct 2024 English South Africa Education · Self-Improvement

Other recent episodes

Understanding Your Child’s Heart

It is easy to react to a child’s behaviour without stopping to consider what is driving it. But in therapy, we know that all behaviour is communication. Every action, word, or sudden change in mood is a child’s way of expressing how they feel and what they need. In this…
17 Aug 5 min

Rehearsing When Stakes Are Low

Teaching a child a life skill is never as simple as explaining a rule once or writing it on a board. When children find themselves in high-pressure situations, whether standing up to a friend or navigating conflict, stress can quickly push them outside their comfort zone. If they have not…
3 Aug 6 min

The Power of "No"

Whether a child is dealing with a mean peer on the playground or being pressured into a game they do not want to play, it all starts with having the confidence to say no. But standing up for yourself is a skill that has to be taught and practised, for…
27 Jul 7 min

Behind the Label

Getting a diagnosis such as ADHD, autism, or Oppositional Defiant Disorder can provide clarity, but it can also leave a child defined by a label. As Lauren Edmunds explains, when we focus only on managing a diagnosis, we risk treating the label instead of the child. In this episode, Lauren…
20 Jul 12 min

More Than a Meal

Getting the whole family to sit down for dinner without screens can feel like an uphill battle, but it may be one of the most valuable routines you can build. In this episode, Lauren Edmunds explains how everyday activities in the kitchen can become a natural form of occupational therapy,…
13 Jul 5 min