The POD with Jack Motlanthe | Mind Mining
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Where's your mind at?
Kicking Tuesday off the POD way, Jack starts off by taking a look at stories making headlines in and around South Africa. Shifting to Jack's vilian arc and how shadow work is important to your mental well being.
Joining in studio is the SADAG (South African Depression And Anxiety Group) Projects Manager, Roshni Parbhoo-Seetha. She chronicles the work her organisation does and how people can get involved.
Kicking Tuesday off the POD way, Jack starts off by taking a look at stories making headlines in and around South Africa. Shifting to Jack's vilian arc and how shadow work is important to your mental well being.
Joining in studio is the SADAG (South African Depression And Anxiety Group) Projects Manager, Roshni Parbhoo-Seetha. She chronicles the work her organisation does and how people can get involved.