Finding the Energy for the Day

Saying no to your child can feel challenging, but it’s an essential skill for setting boundaries and fostering understanding. In this episode, Lauren discusses a three-step formula for saying no effectively while maintaining connection and respect. Learn how to acknowledge your child’s request, firmly say no, and offer alternatives to…

In this episode, Lauren explores the complex role of homework in a child’s education and its impact on the parent-child relationship. Is homework essential, or does it create unnecessary stress? Drawing from personal experiences and research, we discuss how homework can serve as a meaningful bridge between school and home—fostering…

In this episode, Lauren dives into the critical importance of nurturing independence in children from an early age. With the rise of overprotective parenting, we explore how it can hinder a child's ability to thrive as an adult. From practical skills like tying shoelaces to emotional regulation and decision-making, developing…

In this episode, Lauren explores why curiosity is one of the most essential traits to nurture in children. From enhancing focus and attention to transforming the way kids approach challenges, curiosity holds the key to unlocking a lifelong love for learning. We delve into how parents and educators can foster…

In this episode, Lauren looks at practical ways to help kids feel more secure and confident at school. Lauren shares simple tips, like helping children spot safe people, plan for their day, and focus on what they enjoy. With small, everyday routines, we can help kids build the tools they…