Solid Gold Podcasts #BeHeard Diabetes Focus

Seven ways to get the most out of apple cider vinegar

Loading player...
Apple cider vinegar is a kitchen staple that has several benefits including health, beauty, household, and cooking uses. Estée van Lingen tells us how to get the most out of it.

Estée van Lingen is a registered dietitian practicing in Randburg and Fourways, Gauteng. She has been in private practice since 2014 and is registered with the HPCSA as well as ADSA, and served on the ADSA Gauteng South Committee for 2020 – 2022.
5 Jun 2024 English South Africa Health & Fitness · Education

Other recent episodes

Wayne Prinsloo - a turning point

Wayne Prinsloo details how years of mismanaging his diabetes led to two hospital admissions, and how insulin has now been added to his treatment regimen. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar…
1 Sep 7 min

Tackling springtime allergies

Dr Jenu Joseph explains what springtime allergies are, detailing hay fever. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South…
1 Sep 9 min

The hidden burden of underdiagnosis

Dr Paula Diab highlights the prevalence of Type 2 diabetes and the hidden burden of underdiagnosis. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal…
1 Sep 8 min

If I start insulin, will I be able to stop?

A common question is: If I start insulin, will I ever be able to stop? The answer depends on the type of diabetes, how long you’ve had it, and your personal health situation. Christine Manga explains. This episode is brought to you by Replace® Diabetic in the interest of education,…
1 Sep 9 min

Avoiding the road of prediabetes to Type 2 diabetes

Monique Marais explains how prediabetes can progress to Type 2 diabetes and shares ways to prevent it. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl…
1 Sep 8 min
All episodes