Menstrual hygiene management and its importance in promoting health, dignity, and well-being among women and girls

Fresh lunch host Elise finally learns about the sport of F1 from our f1 'expert". hear all about it.

Elise had a quick chat with MICASA at the 17th edition of soulection and here's what they had to say about being back in Namibia!

South African Music producer and DJ MORDA Bongz joins Elise on Fresh Lunch to chat about his highly anticipated show, VALUT, which is coming to Namibia on the 6 june!

Jane Simataa is a communications professional, currently serving as Executive Assistant in the Executive Chairperson’s Office at the National Youth Council (NYC) of Namibia. National Youth Day and the final week of April as National Youth Week. These observances provide an important national platform to celebrate, empower, and mobilise young…

Namibian superstar Latoya Stella joins Elise on Fresh Lunch to chat about her latest song"MOTO" featuring PDK! hear all about!!