"Carbs make you fat": Common diet myths debunked

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Back by popular demand, Breakfast with Martin Bester spoke to registered clinical dietician-nutritionist Tabitha Hume about common diets people follow to lose weight and the health impacts of these diets.

27 May 2024 3AM English South Africa News Commentary · Entertainment News

This is your second Feel Good Secret Sound worth R40 000

To celebrate Jacaranda FM’s 40th birthday, Breakfast with Martin Bester will give away R40,000 weekly on the Secret Sound. This is the second one.

11 May 5AM 1 min

Date My Mom: Will there be a second date for Maché Lewis and Barend Bester?

Breakfast with Martin Bester caught up with Maché Lewis and Barend Bester after Maché chose him to go on a date on Date My Mom. We found out if there will be a second date.

11 May 2AM 11 min

Date My Mom finale: Maché Lewis chooses the lucky guy to go on a date with

On Wednesday, 6 May, Breakfast with Martin Bester’s Date My Mom came to an end when we invited Maché Lewis and the top three guys she had to choose from to the Jacaranda FM studio. After getting to know the men a little better and asking her burning questions, she…

6 May 4AM 30 min

Guess the first R40,000 Secret Sound for Jacaranda FM’s 40th birthday

To celebrate Jacaranda FM’s 40th birthday, Breakfast with Martin Bester will give away R40,000 weekly on the Secret Sound. Can you guess the first one?

6 May 12AM 1 min

Date My Mom: Meet the top three potential dates - ⁠⁠Barend Bester

The entries are in for a date with our Date My Mom winner, Maché Lewis. After going through all the entries we have a top three. Meet Barend Bester.

5 May 3AM 6 min