Health Matters with Richard Murray. Season 3. Episode 29.

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In this episode of Health Matters, Ryan chats to one of his favourite athletes, Richard Murray. Richard is an Olympic distance triathlete who has represented South Africa at Two Olympic Games.

Over the years he has smashed records and pushed his body to it's limits. Find out how he keeps motivating himself to achieve greatness.

17 May English South Africa Health & Fitness

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