The skill of being in the moment

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We can achieve a state of flow when we are fully immersed and engaged in what we are doing, and then we perform at our very best.

Book an exploratory session with Dr. Barbara van Heerden at https://keap.app/booking/barbaravanheerden/exploratory-conversation

Music track: Enlivening by Pufino
Source: https://freetouse.com/music
Free To Use Music for Videos
13 Mar English South Africa Management · Self-Improvement

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