Part Four : The do’s and don’ts of good mental health
Loading player...
Charl and psychologist Rose Gowar wrap their chat by unpacking the non-negotiable ways to take care of one's mental health.
Other recent episodes
Smokie heads to GQ as part of their 45th Anniversary World Tour
The English rock band from Bradford, Yorkshire can't stay away from SA and their legions of fans for long! Charl caught up with Pete Lincoln ahead of their GQ date, Saturday 21 September.
Rodriguez fans don't miss this show!
Touring with the Legend: "RODRIGUEZ TRIBUTE SHOW" - Graham Gillot spent many years touring with the iconic "Sugar Man" - Charl gets the low down!
Ballyhoo's Fergie is ready to rock the Eastern Cape!
Charl caught up with the legendary Irish muso ahead of his band's tour to the Eastern Cape in December. In case you need reminding, this is the band that brought us the smash hit “Man On The Moon” – the song that took them to the top of the charts…
Part Three : Substance abuse and depression
From drug abuse to overeating - Charl and psychologist Rose Gowar discuss the role substance abuse can play in someone suffering from mental health issues.
Part Two : The mental impact of the COVID-19 pandemic
Charl and psychologist Rose Gowar discuss the part played by the pandemic in the current mental health crisis.