#Innerview
Loading player...
The thing about the end of anything is that it signifies the start of something else.
The end of the year is usually where we take stock and soon after the new year starts and we make fresh resolutions.
When you look at the year that was, how are you navigating the unfulfilled resolutions? Are you postponing them to next year? Is that how you do it every year? Do you let go of them and make new ones next year?
Are you feeling despondent? hopeless? how do you make peace with what wasn’t so that you can focus on what’s still possible?
We are joined by Dr. Tshepiso Matentjie, she’s a clinical psychologist.
The end of the year is usually where we take stock and soon after the new year starts and we make fresh resolutions.
When you look at the year that was, how are you navigating the unfulfilled resolutions? Are you postponing them to next year? Is that how you do it every year? Do you let go of them and make new ones next year?
Are you feeling despondent? hopeless? how do you make peace with what wasn’t so that you can focus on what’s still possible?
We are joined by Dr. Tshepiso Matentjie, she’s a clinical psychologist.
