Ep. 35 Covid grief and grieving: how BWRT can help

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Losing a loved one has always been hard, but the pandemic has led to people dying alone in hospital, impacted on funerals, and contributed to a lack of closure in those left behind. Clinical psychologist Rafiq Lockhat describes how bereavement entails shock, functioning on autopilot, grappling with anger, sadness and guilt, and negotiating the readjustment phase. He explains how BrainWorking® Recursive Therapy can relieve intense pain in the case of normal as well as complicated grief.
Sensitive content: suicide is mentioned. Sponsored content.
21 Sep 2021 English South Africa Self-Improvement · Relationships

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