Adventist World Radio SIDmedia Mid-Morning Empowerment

Mid-Morning Empowerment

Mid-Morning Empowerment is a daily brunchtime show focusing on spiritual growth and practical Christian living. It offers in-depth Bible study, devotions, and discussions on challenging scriptural concepts. The show includes live music and a parenting segment, aiming to help listeners navigate their faith and raise children in a modern context.
Weekly English South Africa Christianity · Kids & Family
735 Episodes
20 – 40

Parenting With Purpose | What Do Girls Stand For?

A girl’s values are her compass in a world that constantly tries to redefine who she should be. From social media trends to peer pressure, it’s easy to get lost in expectations that don’t align with her true self. But when she knows what she stands for, she won’t fall…
25 Mar 24 min

Deep Dive | Finding God’s Purpose In Your Career: Beyond Success

Success is often measured in promotions, titles, and salaries—but does God measure it the same way? What if true success isn’t about climbing the ladder but about making an impact? A career rooted in faith isn’t just about what you achieve but how you serve.
21 Mar 17 min

Family of Faith | Family Traditions with Christian Values

Family traditions are more than just routines; they shape identity, reinforce values, and bring families closer. In a fast-paced world, Christian traditions provide an anchor, reminding families of faith, love, and God’s presence in daily life. How can families create and maintain meaningful traditions that reflect Christian values?
21 Mar 20 min

Steps to Christ | 9 The Work And The Life

Faith isn’t just something we believe—it’s something we live. Chapter 9 of Steps to Christ reminds us that a genuine relationship with Christ naturally leads to action. When we experience His love, we cannot help but share it. Our daily lives, our interactions, and even the smallest acts of kindness…
20 Mar 24 min

Womanhood | Hormonal Health

Hormonal health affects everything from mood and energy levels to overall well-being, yet many women are unaware of how their hormones impact daily life. Understanding the signs of imbalance, the role of nutrition, and the importance of self-care can empower women to take charge of their health. What should every…
20 Mar 24 min

Deep Dive | Finding God’s Purpose In Your Career: Faith In The Workplace

For many, the workplace is where faith is tested the most. From difficult colleagues to ethical dilemmas, it’s easy to feel like work and worship belong in separate worlds. But what if your workplace is exactly where God wants you to shine? Faith isn’t just for Sundays—it should be part…
19 Mar 13 min

Mental Health Awareness | Anxiety: The ole of Cognitive Behavioural Therapy (CBT)

Imagine having the power to retrain your mind, transforming anxious thoughts into more manageable, rational ones. That’s the idea behind Cognitive Behavioural Therapy (CBT)—a scientifically backed approach that helps individuals reframe their thinking and change unhelpful behaviours. Many consider it the gold standard for anxiety treatment, but how does it…
19 Mar 15 min

Parenting With Purpose | Christian Values in Boyhood

Boys are often taught to be strong, but true strength comes from character, kindness, and integrity—values deeply rooted in Christian faith. In a world that sometimes promotes the opposite, how can boys embrace Christian values while growing into responsible, compassionate men?
19 Mar 26 min

Steps to Christ | 9 The Work And The Life

Faith isn’t just something we believe—it’s something we live. Chapter 9 of Steps to Christ reminds us that a genuine relationship with Christ naturally leads to action. When we experience His love, we cannot help but share it. Our daily lives, our interactions, and even the smallest acts of kindness…
18 Mar 19 min

Parenting With Purpose | Finding Her Path

Success isn’t a one-size-fits-all concept, yet society often pressures girls to fit into narrow definitions of achievement. Whether it’s academic excellence, career goals, or personal fulfilment, every girl has a unique journey to discover. What does success really mean, and how can girls define it for themselves instead of letting…
18 Mar 17 min

Deep Dive | Finding God’s Purpose In Your Career: Called to More

Work isn’t just about paying the bills; it’s a part of who we are. But what if your job could be more than just a routine? What if it’s a calling? Finding God’s purpose in your career means looking beyond titles and paychecks to see how your work can glorify…
17 Mar 13 min

Mental Health Awareness | Anxiety: Anxiety in Children and Teens

Anxiety isn’t just an adult problem—kids and teens experience it too, often in ways that go unnoticed. A child’s constant stomach aches, sudden outbursts, or refusal to go to school may not be simple misbehaviour but signs of deep anxiety. Teenagers, juggling academic pressure and social expectations, might retreat into…
17 Mar 18 min

Manhood | Standing Firm in Faith During Trials

Life throws challenges at every man, but standing firm in faith during trials and temptations requires courage, discipline, and trust in God. Whether it's struggles at work, temptations in personal life, or moments of doubt, faith provides the foundation to remain steadfast. How can men navigate these storms without losing…
17 Mar 20 min

Mental Health Awareness | Anxiety: Natural Remedies and Therapies for Anxiety

When anxiety strikes, many people turn to medication, but what if there were alternative ways to find relief? From herbal teas to mindfulness meditation, nature and holistic practices offer a variety of ways to soothe an anxious mind. But which remedies actually work, and which ones are just overhyped trends?…
14 Mar 12 min

Family of Faith | Discipleship in the Home

Discipleship isn’t just something that happens at church—it starts at home. A Christ-centred home is one where faith isn’t just a Sunday activity but a daily lifestyle. How can families keep Jesus at the centre of their lives, no matter how busy or chaotic things get?
14 Mar 29 min

Parenting with Purpose | Expressing Emotion and Developing Empathy

From a young age, boys are often taught to "man up" and suppress their emotions. But emotions aren’t a sign of weakness—they’re part of what makes us human. Learning to express emotions in healthy ways and developing empathy helps boys build stronger relationships, resolve conflicts, and grow into compassionate men.
12 Mar 14 min

Parenting With Purpose | What Is A Girl Boss?

Leadership isn’t about a title; it’s about influence, confidence, and knowing when to take charge. The term "Girl Boss" is often associated with ambition, success, and breaking barriers, but what does true leadership look like for young girls? Whether in school, clubs, or friendships, learning to lead with kindness and…
11 Mar 21 min
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