The Good Morning Breakfast show
The Good Morning Breakfast show, featuring Shandor Potgieter, Margaret Whitfield, and John Walland - weekdays, 06:00- 09:00.
Kipping It Real with Kip Moore on the Good Morning Breakfast
Country music superstar Kip Moore joined the Good Morning Breakfast team this morning for an unforgettable chat ahead of his massive upcoming show in South Africa! We don't just talk about the music—we put Kip to the test with our brand-new game, "Kipping It Real." We hit him with rapid-fire…
Bismarck du Plessis: One Loss Doesn’t Define a Springbok Series
Following a tough weekend for South African rugby, former Springbok hooker Bismarck du Plessis joined the Good Morning Breakfast team to share his expert perspective on the recent Springbok loss. Instead of hitting the panic button, the rugby legend brought a powerful message of optimism and resilience to the airwaves…
Cheetahs stars Daniel Maartens and Zander du Plessis popped in to studio ahead of their massive clash this weekend.
While Daniel is a familiar face to the team, we welcomed Zander to the show for the very first time—and let’s just say, the man looks like he stepped straight out of a Disney movie. Prince Charming, is that you? 🌟 The boys give us the inside scoop on their…
Cheetahs stars Jooste Nel and Frankie Dos Reis in studio with the Good Morning Breakfast
THAT WINNING FEELING! 🧡🐆 The Cheetahs clinched a thrilling victory against the Stormers 23 in the dying minutes of the game and came home victorious! 🏆🔥 There is definitely something magical happening in the Cheetah camp right now, and the energy is unmatched. Next stop: Loftus! This Sunday, the boys…
140 Years of Merciless Passion: In Conversation with André Markgraaff
André Markgraaff, board chairperson and former Springbok coach, serves as the ultimate custodian of Griquas Rugby history. Under his modern guidance, the union secured a massive title sponsorship with Suzuki, which laid the financial foundations for the historic 2025 Currie Cup triumph. As the Suzuki Griquas Rugby Union officially celebrates…
King Nkabinde & Marco Jansen van Vuren Talk Currie Cup Clash Against Stormers 23
The Toyota Cheetahs are gearing up for a massive Currie Cup showdown against the Stormers 23 this coming Sunday, and things got royal on the Good Morning Breakfast show! Cheetahs stars Prince Nkabinde and Marco Jansen van Vuren paid a visit to the studio to chat about team morale, match…
Show your OFM Winner - Hannelie Gerber from Vryburg wearing her heart on her sleeve
Now that is what we call ultimate listener dedication! 😱🔥 Huge congratulations to Hannelie Gerber from Vryburg, the official winner of our Show Your OFM competition! Hannelie took her love for the Sound of Your Life to the absolute next level by tattooing the OFM logo on her arm. Talk…
The temperature is rising in Central South African Rugby, Ntokozo Makhaza and Ruan Pienaar on the Good Morning Breakfast
The temperature is rising in central rugby! This Friday, the undefeated Toyota Cheetahs head to Kimberley for an absolute blockbuster against the Suzuki Griquas. The stakes? Massive provincial bragging rights and the rights to hoist the OFM Challenge Cup.To preview the high-octane battle, we chatted with former Varsity Cup Player…
Inside the Peacock Blues Camp with Tiaan Lange 🎙️
The biggest derby in Central Rugby lands this Friday night at Suzuki Stadium, and the stakes couldn't be higher! Defending champions Suzuki Griquas are gearing up to fight for the OFM Challenge Cup against their fierce rivals, the Toyota Cheetahs.To get the inside track, we caught up with rising star…
Rugby's Greatest Rivalry
The Good Morning Breakfast show, featuring Shandor Potgieter, Margaret Whitfield, and John Walland - weekdays, 06:00- 09:00.
Welcoming the New Cheethah Recruits: Henry Immelman & Simon Miller are already feeling at home
Toyota Cheetahs’ exciting new double signings, versatile outside back Henry Immelman and powerful utility forward Simon Miller. Fresh off the back of a gritty opening-round victory over the Lions, the duo shares what it feels like to land in Bloemfontein and transition into coach Frans Steyn’s ambitious squad. We dive…
Lekker Local: Vredefort Farmer Richann Brussou Drops Brand-New Single on the Good Morning Breakfast
The "Lekker Local" legend, Richann Brussou chatted to the Good Morning Breakfast about balancing life as a dedicated farmer in the historic Vredefort district with a blooming music career, Richann shares the inspiration behind his highly anticipated new single. The wait is officially over!, and you already know where you…
Faf de Klerk has officially joined the Toyota Cheetahs and will debut this Sunday against the Lions.
The announcement took Bloemfontein by storm after Cheetahs Rugby coach and Director of Rugby, Frans Steyn, brought the double Rugby World Cup-winning scrumhalf to visit OFM's Good Morning Breakfast show. Steyn and De Klerk, who famously shared the field during the Springboks' 2019 World Cup triumph, shared their excitement on…
From Binnelanders to Mamma Mia: Bloem’s Own Logan W. James Comes Home
Loved having a local legend back in the studio! 🎙️✨ Logan W. James (aka Leroux from Binnelanders) popped in for a quick interview on the Good Morning Breakfast. Logan is back home in Bloem for a bit to visit family, and we couldn't resist catching up. Born, bred, and schooled…
Almal ken die gevoel om meer te wil hê as wat hulle reeds het…” William Wolf on the Good Morning Breakfast
The Good Morning Breakfast welcomes Bloemfontein singer-songwriter William Wolf into the studio. Known for having one of the most beautiful voices in the region, William breaks down the lyrical depth behind his new single, "Lakens", and discusses his current musical journey. Catch the full broadcast audio playback below.
Zan-Marie Terblanche balances hospital shifts with triathlon training - How does she do it all?
Up at 3h30 every day to train before she clocks into work at 6h30 often only getting home after 7pm, balancing nursing and competitive sport requires sacrifice and planning. Her weeks are filled with swimming, cycling, running, strength training and recovery sessions, all carefully arranged around demanding hospital shifts. Working…
Griquas’ Master Plan for the Black Lion!
After a clinical 35-20 opening victory against Romania A, the Peacock Blues are proving they belong in international rugby. But there is absolutely no time to celebrate. We sat down on Good Morning Breakfast with Griquas Assistant and Forwards Coach Franco van der Merwe to dissect their winning start and…
Behind the Posts: Jaco van der Walt Preps for Toyota Challenge Battle Against Romania A
The excitement in Bloemfontein is palpable as the second round of the prestigious Toyota Challenge kicks off this afternoon. To get an inside look into the camp, the Good Morning Breakfast team hosted star Toyota Cheetahs flyhalf Jaco van der Walt for an exclusive interview on his tactical mindset, squad…
The OFM Big Cover Up is back - Anchen Lintveld, OFM Sales and Marketing Manager shares more.
In collaboration with Round Table Southern Africa, OFM, the campaign aims to raise R200 000 in cash donations to help NGOs provide blankets and food to older people and children, who are affected most by winter’s chill. Listeners and businesses can contribute via ofmbigcoverup.co.za with a minimum contribution of R100…
Why You Remember Pop Lyrics, but Forget Your Work Emails 🧠We unpack the BRAIN With Neurologist Dr Ben Van Niekerk
Ever wonder why you can perfectly recall a commercial jingle from 1998, but completely forget to reply to a crucial work email from 9:00 AM today? The Good Morning Greakfast sat down with renowned neurologist Dr Ben Van Niekerk to explore the staggering mechanics of human memory. It turns out,…