The Good Morning Breakfast show
The Good Morning Breakfast show, featuring Shandor Potgieter, Margaret Whitfield, and John Walland - weekdays, 06:00- 09:00.
Is jou naam op die lys?? Volgens Wetenskap (ook bekend as ChatGPT) is hierdie die SOET en STOUT name
The Good Morning Breakfast show, featuring Shandor Potgieter, Margaret Whitfield, and John Walland - weekdays, 06:00- 09:00.
What’s in a Name? (Besides a Red Flag) 🚩☕️ Instagram's @seeyounownow joins the Good Morning Breakfast
The Good Morning Breakfast caught up with popular social media commentator @seeyounownow to talk about the names that instantly set off alarms. The Dylans are still recovering from her last video, but let’s be real—your name is the one thing you didn't choose, yet it's out here carrying your whole…
Cheetah royalty Prince Nkabinde in the house! 👑
Faster than lightning⚡️ Cheetahs wing Prince Nkabinde stopped by @OFM9497 Good Morning Breakfast to talk all things rugby. The Cheetahs are taking on the EP Elephants this Saturday at Shimla Park! Note the early 13:00 kickoff— They're trying to beat the storm clouds because thunder and lightning are very, very…
🚨 DOUBLE NEWS ALERT🚨 A new single for the Kaptein AND another BIG PARTY on the open seas.
The wait is over! Kaptein Kurt is kicking things off in a big way with the launch of his brand-new single! It's called 6 / 7 🎶🔥 But wait, there’s more... @OFM9497 together with the Kaptein himself are officially launching the second Kaptein en Vriende OFM Birthday Cruise! 🚢✨ Get…
Breakfast with Champions - Cheetah Rugby's Aranos Coetzee and Smiley Nel
#goodmorningbreakfast of Champions 🏆 We had a blast at McDonald’s Zastron Street for #NationalBreakfastDay with @cheetahsrugby legends Aranos Coetzee and Jandrè “Smiley” Nel! ☕️✨ Huge shoutout to Aranos, who is gearing up for a massive milestone—his 150th game for the Toyota Cheetahs this weekend against the Airlink Pumas! 🐆🔥 Come…
Flexbrand Knights Captain Dane Piedt on the #GoodMorningBreakfast
The skipper says the team is locked in and ready for the big one! The Knights are heading to Kimberley this Sunday to face off against the Eastern Cape Iinyathi in what’s set to be an epic final. Let’s bring that trophy home, boys! 🏆🔥
80 jaar jonk en 'n splinternuwe hoofstuk! 🎤 Anton Goosen deel sy opwindende nuus met die Good Morning Breakfast
Wie sê jy kan nie in beseringstyd nog 'n drie druk nie? 🏉 Ons het met die een en enigste Anton Goosen gesels oor die skuif van rock 'n roll na wiegeliedjies. Op 80 is hy reg vir doeke en droom-musiek!
Big kicks and even bigger chats! Cheetah flyhalf Jaco vd Walt on the Good Morning Breakfast
🏉 From the studio to the stadium! 🏉 The Good Morning Breakfast had a special visitor today! Cheetahs fly-half Jaco van der Walt swung by the studio before the team heads off to Potch. The Cheetahs take on the Leopards this weekend in their second SA Cup clash. OFM is…
Cheetah Rugby is BACK - Captain, Louis van der Westhuizen came to visit the Good Morning Breakfast
The Cheetahs FIRST SA cup game against @sanlam_boland_kavaliers kicks of this FRIDAY on home soil at Toyota Stadium at 6pm. Loads of entertainment and fun for the whole family - See you there
A region in crisis, of late OFM News has reported on many stories about our crippling local economy
The Good Morning Breakfast show, featuring Shandor Potgieter, Margaret Whitfield, and John Walland - weekdays, 06:00- 09:00.
I Have Seen Enough": CMG CEO Nick Efstathiou Calls for Urgent Action in Central South Africa
In a letter to OFM listeners across the Free State, Northern Cape, North West, and the Vaal, Efstathiou addresses a reality we cannot ignore economic malfunction, persistent service delivery failures, and the quiet erosion of opportunity that corrodes our communities.
History comes alive on the Good Morning Breakfast with Albe Grobbelaar.
The Good Morning Breakfast had the absolute pleasure of hosting radio legend and former OFM CEO Albe Grobbelaar in the studio this morning! He’s just released his new book, ’Historiese Almanak – Onthou Jy Nog?’, and it is a MUST-READ for anyone who loves a good story. From his first…
Big News on how you can WIN big with OFM's 40th Birthday - OFM Marketing and Sales Manager Anchen Lindtveld
To celebrate its 40th birthday in 2026, OFM’s Sales and Marketing Manager, Anchen Lintvelt, has announced a series of major giveaways and exclusive events designed to reward loyal listeners and partners. Spot OFM’s yellO fleet and you could win R40 000 cash! In 2026, The Sound of Your Life turns…
Lekker Verjaar, Kaptein Kurt
The energy in the studio was electric this morning as we caught up with the legendary Kurt Darren on The Good Morning Breakfast. Not only are we celebrating Kurt’s special day today, but the bags are packed because TOMORROW we set sail from Durban on the OFM 40th Birthday Cruise!…
Richann Brüssow taking "Will you be my Valentine?" to another level by popping the real question.
A Season of Love: Richann Brüssow Celebrates Engagement and New Music just in time for Valentine’s Day. Free State sheep farmer and singer Richann Brüssow has given fans two major reasons to celebrate: a brand-new single and a romantic milestone in his personal life.
Weet jy regtig hoe lyk die liefde? Madeleen Steenkamp gesels oor liefdes tale
Die Good Morning Breakfast gesels met kliniese sielkundige Madeleen Steenkamp, wat al meer as 33 jaar in Bloemfontein praktiseer. Madeleen spedialiseer in verhoudings en ook seksterapie. Ons praat oor "Love Languages" en hoe belangrik dit is om met jou maat jou liefdes taal en behoeftes te kommunikeer.
Kies jy ja of nee? Beplan jou dag beter om makliker besluite te neem - Dirk Swart
Ja of nee? Dirk Swart sê dat as jy jou dag met 'n duidelike plan begin, word besluitneming maklik. Dirk Swart is 'n lewens- en leierskapstrateeg en stigter van The Quiet Edge™ — 'n wysheidsgesentreerde afrigtingsraamwerk wat gedrewe leiers help om met duidelikheid te lei, hul huwelike te herstel en…
Bek-en-klouseer - als wat jy as gebruiker moet weet, Insig deur Dr. Frikkie Mare
Dr Frikkie Mare is die Hoof uitvoerende beampte van RPO. WAT IS BEK-EN-KLOUSEER? • Bek-en-klouseer is ‘n hoogs aansteeklike dieresiekte wat veroorsaak word deur ‘n virus, wat slegs gesplete hoefdiere aantas bv. beeste, skape, bokke en varke en gesplete gehoefde wild soos buffels en wildsbokke.
Dr Angie Vorster - The effect of saying " I still love you" after disciplining your children.
Dr Angie Vorster is a Clinical Psychologist who considers Therapy to be a process of growth and self-discovery, in her sessions, she promotes self-reflection, self-understanding, mindfulness and self-compassion.
OFM Trok Talent Winner Rudo Schwim Drops New Single!
The Free State’s very own Rudo Schwim, crowned winner of OFM Trok Talent, is back with brand‑new music that promises to capture hearts. His latest single, “Hemel in my hande”, officially releases tomorrow – but OFM listeners got the exclusive first listen today! This soulful track blends heartfelt lyrics with…